Vishakha

Therapeutic Services

• Adult Counseling
• Adolescent Counseling
• Family Counseling

Areas of Specialty

• Anxiety
• Depression
• Stress Management
• Mind Mapping

I am working with young adults to find their passion in life, remove blocks that are keeping them from being their most awesome help and learn to live a life they are always dreamed.

I help women who long to experience true clarity and confidence in themselves, but are held back by anxiety and fear. I support them in slowing down and exploring their lives creatively so they can make significant changes and discover the strong confident woman they can be.

As Certified REBT therapist, I can help older adults who may have difficulty with the transitions of aging to manage their emotions, find new sources of enjoyment and meaning, and find new support systems. It can help people face their fears of death, if they have such fears, and deal with grief as friends and family members pass on. Also assist family members who may be caretakers of their elder relatives, as it can assist them in dealing with their emotions, communication issues—which is helpful if an elder has some form of dementia.

I help people make peace with their thoughts through counseling and yoga. My approach is interacting, warm and accepting. I provide immediate feedback, tasks to focus on between sessions, and tools to learn coping skills.

As an Industrial and organizational (I/O) psychologists, I am focusing on the behavior of employees in the
workplace. Apply psychological principles and research methods to improve the overall work environment, including performance, communication, professional satisfaction and safety.